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I studied for an honours  degree in Psychology and a Masters in Health Promotion at University College Galway in the 1990's. Since then , I have spent over 15 years working in the area of mental health and well being. 

I spent seven years in London working with the NHS as a Health Promotion Officer in mental health. This involved working with health professionals and voluntary organisations on mental health awareness, suicide prevention, stress, anxiety management and depression awareness. During this time, I studied for a post graduate diploma in therapeutic counselling. I then worked for a year as a counsellor in the area of addiction and alcohol counselling. 

For the past ten years, I have worked  for the HSE in Mayo. I work with clients who have a history of mental health issues on an individual and group setting. This would include clients with very low self esteem, severe anxiety problems, chronic
depression and schizophrenia.  I work in a client centered manner being accepting, non judgemental and congruent. I also work at Ballina Primary Care Centre Counselling Clients in Primary Care. I am fully accreditated with the Irish Association of Counselling and Psychotherapy.

For the past three years, I have seen  clients in private practise. I have worked with  with relationship difficulties, self esteem, abuse, bereavement, addiction and social anxiety.  .

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